Mind HK is on a mission overcome the taboo of speaking about mental health in Hong Kong. Mind HK addresses mental health problems in the city by providing online support, training programmes, public service awareness campaigns and collaborative research. Using global best practice to empower and equip anyone experiencing a mental health problem with the resources they require; Mind HK is leading the way with the support and resources that are so greatly needed.
In honour of Stress Awareness Month in April, Mind HK has collated a calendar of daily tips to help Hongkongers. As everybody is going through a difficult time, they’d like to support the community as much as possible by helping people to reduce their stress.
This calendar contains tips based on four themes that are relevant and important to address at this time:
More information and the calendar can be downloaded from their website. Follow their social channels for daily updates and tips to make a difference to both your physical and mental well-being.
13 May 2019
AirBadminton will allow people of all ages and ability to play on hard, grass and sand in parks, gardens, streets, playgrounds and beaches around the world.
13 Aug 2020
To support those most in need and affected by COVID-19, Mind HK has launched additional mental health initiatives with the support of Goldman Sachs Gives.
15 Sep 2020
Presented by Mind Hong Kong (Mind HK), the ‘Hong Kong Mental Health Conference 2020: Youth in Focus’ and ‘Hong Kong Youth Summit’ will take place from 6-8 November 2020 and will be a hybrid conference with a mix of virtual and in-person events.