Mind HK is on a mission overcome the taboo of speaking about mental health in Hong Kong. Mind HK addresses mental health problems in the city by providing online support, training programmes, public service awareness campaigns and collaborative research. Using global best practice to empower and equip anyone experiencing a mental health problem with the resources they require; Mind HK is leading the way with the support and resources that are so greatly needed.
In honour of Stress Awareness Month in April, Mind HK has collated a calendar of daily tips to help Hongkongers. As everybody is going through a difficult time, they’d like to support the community as much as possible by helping people to reduce their stress.
This calendar contains tips based on four themes that are relevant and important to address at this time:
More information and the calendar can be downloaded from their website. Follow their social channels for daily updates and tips to make a difference to both your physical and mental well-being.
23 Apr 2019
The 26th edition of Great Chefs of Hong Kong sees nearly 50 of the city’s leading hotels and restaurants join hands to support children with special needs.
12 Dec 2017
The work, which won the fourth Hong Kong Human Rights Arts Prize, examines the human cost of labour in a capitalist world
10 Oct 2018
The new findings, unveiled on World Mental Health Day, present a confronting look into attitudes toward mental health in the city.